Most of the research conducted on green bean coffee extracts have revealed a number of positive outcomes including weight loss, controlling hypertension and decreasing heart rate among obese participants. Hence it is important to note that the research on green bean coffee extracts is continuing to evolve and as such, based on the current information presently available, no reported adverse side effects from green bean coffee extracts have been reported.
The first major study was conducted in 2011 and since then a large number of trials are continuing to be conducted across the world without any conclusions on negative outcomes or side effects from consuming green bean coffee extracts. The research and analysis from chlorogenic acid derived from green coffee being extracts have generally been pilot trials and have yet to be peer reviewed, which is why there is very little evidence to say that green bean coffee extracts offer potentially harmful side-effects.
Hence, in order to discuss the side-effects it is important to consider the issues specific to the supplement itself. For example, a large number of companies market their weight loss supplements as pure and unadulterated green coffee bean extracts, but are largely seen to contain a number of other ingredients, including additives and fillers. Some unscrupulous manufacturers also spike their weight loss supplements containing green coffee bean extracts with caffeine and hence it is extremely important to sift the chaff from the wheat, before opting to choose the right green coffee bean extract weight loss supplement.
In spite of limited research currently present on no available side effects of green coffee bean extracts, it is still important for consumers to meticulously read the ingredient label of any weight loss product containing green coffee bean extract, as any other ingredient present in the supplement could be a potential source of harmful side effects.
At the end of the day it is highly prudent to consult your family physician and pharmacist before purchasing or consuming any kind of supplement. By checking with your licensed physician before taking any nutritional supplement, it will be helpful to rule out unpleasant side-effects in the future, particularly if you have existing medical conditions.
It must be noted here that green coffee bean extract supplements have not yet been studied on breast feeding or pregnant women. Hence, women who are breastfeeding or pregnant must avoid the supplement or should consult with their doctor before using.
Moreover, green coffee beans extracts have also been seen in lowering high blood pressure and hence people with hypoglycaemia must consult their medical practitioner before taking green coffee beans extracts. Individuals who are on any kind of medications for chronic conditions must also consult with their doctors before taking green coffee beans extracts as a weight loss supplement.